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Online Yoga Reserved for a PRIVATE Group

From $10 per visit with Payment for Online class pass
This private class was scheduled to fit into the busy schedule of our clients who requested a private session for their group. Our Hatha classes are traditional yoga classes. Each class begins with awareness and breath, transitions to movement and ends with savasana. This class helps build a strong core from which one can transition into new positions and postures. The movements center on control and precision, with a diversity of exercises and modifications to suit a wide range of levels. This class supports joint integrity, and will improve balance, strength and range of motion. You will learn to move with integrity, while also remaining mindful in every act you perform. All levels are welcome.