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Group Classes

Classes

Online Hatha $10 per classFrom $10 per visit with Payment for Online class passPurchase required to enroll

Because we keep our classes small and provide personalized service, we require you to sign up at least 1 hour in advance online. Our Hatha classes are traditional yoga classes. Each class begins with awareness and breath, transitions to movement and ends with savasana. All levels are welcome.


30 minute AM Yoga $10 per classFrom $8 per visit with Early Morning Yoga Pass passNo purchase required to enroll

This is a 30 minute class based on traditional Hatha and sun salutations. This class accommodates all levels and offers modifications.

Online Restorative Yoga $10 per classFrom $10 per visit with Payment for Online class passPurchase required to enroll

This class has long held poses that gently stretch and open connective tissue and fascia. All levels welcome. Advance registration at least 1 hour before class starts is required. Advance registration is required for staff planning and availability.

Online Yoga Reserved for a PRIVATE Group From $10 per visit with Payment for Online class pass

Private group Hatha class. This time is reserved for a private group of clients.

This is a traditional yoga class suitable for all levels. Movements are held to help participants find a sustainable postures. This class will build strength and balance and improve joint mobility, as well as flexibility.

Pure Meditation, Advance Registration only $10 per classFrom $10 per visit with Online Class/Studio Package passPurchase required to enroll

New times and changing lifestyles require personal focus and connection. In response to the pandemic, we are offering a 30 minute meditation class to help you mindfully address tension and anxiety. This class is for everyone, prior experience with meditation is not required. If you are registered for the Hatha class immediately preceding this class feel free to stay for the additional 30 minutes of meditation. If you are planning on attending this class, we ask that you register 12 hours in advance of the class start time. We do not offer drop ins for the meditation class.

Hatha $10 per classFrom $8 per visit with Early Morning Yoga Pass passPurchase required to enroll

This is a traditional, all level yoga class with savasana - poses will flow, carefully sequenced, to build a balanced practice.

Evening Restorative Yin $15 per classFrom $10 per visit with Online Class/Studio Package passPurchase required to enroll

This class has long held poses that gently stretch and open connective tissue and fascia. All levels welcome.

Restorative Yin $15 per classFrom $10 per visit with Online Class/Studio Package passPurchase required to enroll

This class has long held poses that gently stretch and open connective tissue and fascia. All levels welcome.